Wednesday, October 28, 2020

Weak Foot Problem

 




            There comes a natural fluidity when you strike the ball with your dominant foot or dribble around opposition using your more comfortable/natural foot. Take not of how your body twists and turns when you do anything that involves using your weak foot (whether it be shooting or dribbling). I am aware that trying to get your body to adjust to those actions is quite complicated but there are ways to overcome this difficulty. 

Shooting- When you go to strike the ball, you will try your best to avoid shooting with your weaker foot and therefore, resulting in not as great of a shot that you could've produced. Spending time practicing how to angle your body when shooting with your opposite foot is key. Do not focus on getting so much power on your shots right away but focus on the correct technique that is needed to produce the most accurate shot on goal. Only when you have practiced enough times to feel comfortable shooting the ball should you focus on including that power needed as well. 

Passing- The most important skill to master in this game is being able to pass accurately and with both of your feet to be able to adapt to any in-game situation. A good way to work on your weak foot is by grabbing a friend or setting up cones (to simulate people) and work on long passes, short passes, and air balls. Remember, power is not important at this moment. Focus on the accuracy and comfortability and then move onto the power. You are going to see noticeable improvements in practice and in in-game situations which will make you look like an elite player.

Dribble around cones- A popular drill that you will see among professionals is dribbling around cones at high intensity speeds. This works great if done properly, so focus on dribbling around short spaces with your weak foot to improve control of the ball. Replicate this drill until you feel comfortable enough to do it whenever.

Although it is frustrating at first trying to find a comfortable spot for your technique, with enough time and consistent practice, you will see major improvements in your game!

Remember, don't practice until you get it right, practice until you can't get it wrong!

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